Player Development in Our Program
Off Season
Weight Room
​
To prepare our student athletes mentally and psychically to preform at their highest level
-
The Strength Program will be the strength of our program
-
Athletic Weights on our schedule​
-
Our Student Athletes will learn to overcome adversity in the weight room
-
We will train the mind as much as the body
-
​
-
Weight Room Culture
-
Club Goals
-
Personal Achievement
-
Competitive Environment
-
Team Achievement
-
​
Program Development in the Off Season
Summer Workouts
Co-Captains
​
During the Summer of 2022, I observed Coach Vanderbush lead the Giants Summer Conditioning Program.
The ultimate Summer Workout Program that blends high level conditioning for our players with team building moments for our program.
​
-
We will continue our Co-Captains Summer Workout Program
- Prepares Our Program for the upcoming football season through 10 high-level conditioning workouts
- Develops leadership skill for Our Players
- Provides Our Program with team building moments
- Power of Mindset​
- Creating Optimal Performance Zone​
- Positive Self Talk
- Interrupting Negative Spirals
- The Effect of Body Langue
Off Season
Morning Workouts
​
Open the doors to Our Program and Our Players will be there and ready to workout
-
Championship Friday
-
Team Building Competitions​
-
Relationship building for
-
​
-
Scheduled - Position Group Specific ​
-
Skill development for Our Players
-
Provides relationship moments for our coaches
-
Football Teaches a Great Work Ethic
"The dictionary is the only place that success comes before work. Hard work is the price we must pay for success. I think you can accomplish anything if you're willing to pay the price.”
- Vince Lombardi